Podcast hosted by Taekwon-Do World and European champion Jamie Williams discussing all things combat sports, fitness and nutrition with friends and guests.
Episodes
Thursday Apr 09, 2020
Thursday Apr 09, 2020
Katrina is one of Scotland's top Taekwon-Do competitors. She is an ITF World Champion and 4x European Champion. Today I chat to Katrina about her experiences, her training schedule, her plans moving forward and more.
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