Podcast hosted by Taekwon-Do World and European champion Jamie Williams discussing all things combat sports, fitness and nutrition with friends and guests.
Episodes
Monday Apr 20, 2020
Monday Apr 20, 2020
Louise is one Irelands most successful competitors in ITF Taekwon-Do, winning many medals through the years. Her most standout achivement, being Ireland's first senior female World Champion having won the -62kg sparring division at the World Championships, in Beinidorm, in 2013. Today I chat with Louise about her many successes and her goals for the future.
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