Episode 36: Shannon Ryan

Shannon's background in combat sports began in WAKO Kickboxing when she started training in her dad's kickboxing club at a very young age. After many years of training and success, she tried her hand at Olympic style Taekwon-Do, getting selected as a member of Team GB. After her short stint there she has now transitioned to Boxing, where she has had a lot of success in a short space of time. She is an Alliance Champion, a Women's Boxing Cup Champion and a London Championships silver medalist. Today I chat to Shannon about her journey through a number of sports, balancing a full time job with training as well as her plans and goals for the future.