Podcast hosted by Taekwon-Do World and European champion Jamie Williams discussing all things combat sports, fitness and nutrition with friends and guests.
Episodes
Monday Aug 10, 2020
Monday Aug 10, 2020
Gary is an amateur MMA fighter with a current record of 3-2. He has a heavy background in Brazilian Jiu-Jitsu, a martial art he is a purple belt in. Gary was also a Junior European Champion and an Irish Open Champion. He has also competed at a number of IMMAF championships which we talk about in the show. Today I also talk to Gary about his time competing in BJJ, coaching martial arts to kids an more.
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