Podcast hosted by Taekwon-Do World and European champion Jamie Williams discussing all things combat sports, fitness and nutrition with friends and guests.
Episodes
Monday Sep 28, 2020
Monday Sep 28, 2020
Carl is an ITF Taekwon-Do instructor and competitor, in what you may have heard previous guests refer to as the "other ITF" as there are a number of ITF organisations. However, Carl is highly successful in his organisation having been European Champion in 2015, 2017, and 2019. Today I chat to Carl about the differences in the rules and scoring across the ITF groups, his own journey as a competitor and coach, restarting training after Covid-19 lockdowns and more.
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