Podcast hosted by Taekwon-Do World and European champion Jamie Williams discussing all things combat sports, fitness and nutrition with friends and guests.
Episodes
Monday Oct 19, 2020
Monday Oct 19, 2020
Kieran is a Brazilian Jiu-Jitsu black belt under John Kavanagh. Kieran has experience in a number of other martial arts such as kickboxing and karate as well as fights as a pro in MMA. He now competes in some of the World's biggest BJJ events like Polaris on UFC Fight Pass and the ADCC grappling competition which is recognised as the premier grappling event in the World. Kieran is also the head coach and owner of SBG Tullamore, which is a fantastic facility in the Midlands of Ireland. Today I chat to Kieran about how he got started in martial arts, his competitive journey in BJJ & MMA, opening the gym and getting his black belt.
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