Podcast hosted by Taekwon-Do World and European champion Jamie Williams discussing all things combat sports, fitness and nutrition with friends and guests.
Episodes
Monday Mar 29, 2021
Monday Mar 29, 2021
This week I'm chatting with Bellator heavyweight Ryan Spillane. Ryan's sporting background is in rugby but since trying MMA as a teenager has been training under Liam-Og Griffin at SBG Cork ever since. Ryan has a rocky start to his amateur career however, plenty of success came in the final few years, winning an IMMAF World title, a European title and an Oceania title. Ryan is scheduled to make his pro debut in July and given his extensive experience in amateurs he is well positioned to achieve big things in the pro game. Today I chat to Ryan about the ups & downs of his amateur career, his current training during covid-19, his pro debut and more.
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