Episode 4: Hong Looi

Hong has had an extensive career in competing in ITF Taekwon-Do amassing many titles. Some highlights being winning a European gold in 2012, a World silver in 2011, and being part of the male sparring team that won gold at the 2013, 2015, and 2017 World Championships. Hong is also the head coach at Newbridge Taekwon-Do where he passes on his knowledge to younger generations. Hong has also competed at World & European Kickboxing championships as part of Kickboxing Ireland. A highlight being a European silver medal in points fighting in 2016. Today I talk to Hong about his many experiences throughout his martial arts journey and where he sees his path going into the future. 

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