Episode 45: Ryan Sheehan

Ryan is one of Ireland's top Muay Thai fighters, fighting out of Siam Warriors in Cork. He is WBC International Champion, a WKA World Champion and an ISKA European and Irish Champion. Ryan has fought some the biggest names in the sport, like Tenshin Nasukawa, who is probably most known for his exhibition boxing match with Floyd Mayweather. Today I chat to Ryan about some of his fights, taking a break from the sport and what reignited the desire to come back. We talk about dealing with cuts in the ring, weight cuts and more.