Podcast hosted by Taekwon-Do World and European champion Jamie Williams discussing all things combat sports, fitness and nutrition with friends and guests.
Episodes
Apr 1, 2020
Apr 1, 2020
1hr 13 min
Ryan is an extremely decorated fighter, having been ITF Taekwon-Do World Champion and 4x times European Champion. In Kickboxing he's been WAKO World Champion and multiple times Irish Open Champion. Since 2017 Ryan has competed in MMA, fighting out of Team KF in Swords. Today I chat to Ryan about his time in Taekwon-Do and his plans going forward in MMA.
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